A VIDEO

Wings are growing.

A VIDEO

Completely true. I think I’m approaching the gym rat stage.

A VIDEO

This seems like an appropriate song in light of what’s happening in Ferguson, MO.

A TEXT POST

Anonymous said: Keep your blog for you, just reach out to people with similar interests. I'm sure you'll make friends.

Thank you kind anonymous friend. I think part of the problem is that my blog doesn’t have a definite focus or theme. However, I will try to reach out to people and see how that goes.

A VIDEO

More progress

A TEXT POST

Rack pulled 545 lbs for 7 reps today. I was going for 10 but I guess 7 is still ¬†pretty good. Not bad for someone who’s cutting.